Online Group Sessions for Creative Wellbeing

A gentle space to pause, create and connect with like minded people. 90 - minute online creative wellbeing sessions using simple art, conversation & reflection.

You don't need to be an artist - or even think you're creative!

Surreal painting of a couple embracing, surrounded by fantastical elements.

Each session begins with a gentle theme and some relaxed discussion before moving into an easy, enjoyable activity inspired by the theme. You might create a mandala, explore colour & shapes, nature or tarot, or make an abstract piece using simple prompts.

There is no right or wrong way to create. The focus is on the experience of creating, not the finished artwork.

Person painting mystical shadow with tarot cards around.

It's a chance to slow down, take some time for yourself, explore your thoughts and feelings creatively and connect with others in a relaxed and supportive online group.

Specifically designed for small groups only

My reviews:

"You've been great in providing a relaxed and calming environment. This course has made me switch off from my everyday worries, helped my confidence and made me realise that I can achieve"

Peter

"Just having that 2 hour slot as a creative space - just for me - is just so amazing. Beats a spa day as far as I'm concerned "

Cathy

"I've been in a very difficult place and your course has helped me to bring back a bit of clarity to my life. It's great to meet such a caring, warm person"

Chris

" I have learnt that art is a powerful tool for relaxation and to manage your emotions"

Mel

"This has been so relaxing and given me great confidence and encouragement to now make a space to continue painting at home. Doing art has empowered me to be brave and confident in other areas of my life"

Katie

The Reflective Studio

Online Group Sessions for Creative Wellbeing

A gentle space to pause, create and connect with like minded people. 90 - minute online creative wellbeing sessions using simple art, conversation & reflection.

Each session begins with a gentle theme and some relaxed discussion before moving into an easy, enjoyable activity inspired by the theme. You might create a mandala, explore colour & shapes, nature or tarot, or make an abstract piece using simple prompts.

It's a chance to slow down, take some time for yourself, explore your thoughts and feelings creatively and connect with others in a relaxed and supportive online group.

What to expect

A warm welcoming and relaxed atmosphere. Simple accessible activities.

Gentle discussion inspired by each session's theme. Time to explore your own ideas and creativity.

No artistic experience or skills required. Space to pause, reflect and enjoy time for yourself.

15 minute tester Zoom call -FREE

2 hrs - £18 per session

A warm welcoming and relaxed atmosphere. Simple accessible activities.

Gentle discussion inspired by each session's theme. Time to explore your own ideas and creativity.

No artistic experience or skills required. Space to pause, reflect and enjoy time for yourself.

My reviews: